Walked with Bo
Walked on the trail with Bo and Lisa. Bo wouldn’t take no for an answer. We went a a slower dog smelling pace.
Workout:
- Type: Walk
- Date: 09/22/2007
- Time: 14:45:09
- Total Time: 00:40:00.00
- Distance: 2.5 miles
- Average Pace: 16:00/mile
Filed under: Uncategorized, Walking, Workout, fitness, fitness over 40, fitness over forty, male over forty, over forty |
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2 Comments: :
Walked with Bo
September 23rd, 2007 4:30 am
Miracles of the Scale « The Diet Pulpit says:
[...] 9/22 Phil is walking, walking and more walking! **three cheers** [...]
October 2nd, 2007 3:36 am
The Diet Pulpit » Blog Archive » Miracles of the Scale says:
[...] 9/22 Phil is walking, walking and more walking! **three cheers** [...]