Fitness Over 40

Post by:Phil Sabin

Monday, December 24th, 2007 at 9:36 am  |  1 Comment »

 

Seasons Greetings

merry_christmas_1024.jpg

From all of us at Sweat365 to all of you - wishing you a Merry Christmas and Happy Holidays!!!

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1 Comment: :

Seasons Greetings

December 24th, 2007 3:16 pm

Hobbes says:

’tis the season, etc.
Happy Christmas, and thanks to you & the hundreds of Sweat365 elves for their hard work this year!
Fa-la-la-la-laaa
Karl.

 

December 2007
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My Workouts Year to Date

Distances
Run : 25 miles
Walk: 36 miles
Hours of Activity
 Run : 5.3 - 26.5%
 Walk: 10.2 - 51.1%
 Cardio: 4.5 - 22.4%
  Total:19.9