Walk in neighborhood
I am still feeling a bit lazy when it comes to exercise. I haven’t really felt like doing anything, but I always am willing to go for a walk. So I walked again today. Natasha had a volleyball game at the local high school, so I walked to the game. I went the long way to make it a four mile walk. I’m glad I did something.
Workout:
- Type: Walk
- Date: 01/22/2008
- Time: 16:00:00
- Total Time: 1:00:00.00
- Distance: 4 miles
- Average Pace: 15:00/mile
Filed under: Uncategorized, Walking, Workout, fitness, fitness over 40, fitness over forty
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