Walk to Edmonds Waterfront and back
Walked with Mark from my house to the Edmonds Waterfront and back. It was 9 miles round trip with 800 feet of elevation gain. It was a hard walk simply because I feel trashed this week.
We did the long walk today because I am in an all day volleyball tournament with my daughter tomorrow.
Workout:
- Type: Walk
- Date: 02/01/2008
- Time: 13:00:00
- Total Time: 2:30:00.00
- Distance: 9 miles
- Average Pace: 16:40/mile
- Ascent: 800 ft
Filed under: Uncategorized, Walking, Workout, fitness, fitness over 40, fitness over forty
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