A Canine Mud Flap
I took Murphy walking on the trail. It has been raining a lot, and the trail was muddy. I don’t think the Murph missed a single mud hole. He is getting longer starting to look like he’s all legs, but evidently he isn’t tall enough to not scrape his underbelly in every bit of mud he can find.
He didn’t appreciate the hose down when he got home. I think he was wondering what he did wrong to deserve such treatment. He sure had fun today. He is just starting to find out he likes water. He’ll be running through the stream in no time. Maybe then he can keep his underbelly clean.
Workout:
- Type: Walk
- Date: 02/09/2008
- Time: 16:30:00
- Total Time: 00:45:00.00
- Distance: 2.5 miles
- Average Pace: 18:01.08/mile
Filed under: Uncategorized, Walking, Workout, fitness, fitness over 40, fitness over forty
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Hiked Devil Mountain
Hiked on Devil Mountain with Mark. It rained the whole time, and snow started showing up about three quarters of the way there, but it was a good hike.
Workout:
- Type: Walk
- Date: 02/09/2008
- Time: 09:30:00
- Total Time: 2:00:00.00
- Average Heart rate: 140
- Max Heart rate: 177
- Calories: 1483
- Distance: 6 miles
- Average Pace: 20:00/mile
- Ascent: 1,120 ft
Filed under: Hiking, Uncategorized, Workout, fitness, fitness over 40, fitness over forty
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