Cycle Chilly Hilly
Cycled Chilly Hilly. This is the kickoff of the cycling season in the Pacific Northwest. I have done this ride five times now. I rode with Mitch and Mark (same as last year). I finished in 2:35, compared to 2:33 last year. The big difference this year is that we only stopped once for a 5 minute bio break. Otherwise we rode the entire distance. Usually I take a break or two on rides, but it was fairly nice weather, and we felt like going.
Here is my last year’s ride for comparison.
Workout:
- Type: Cycle
- Date: 02/24/2008
- Time: 08:00:00
- Total Time: 2:35:00.00
- Average Heart rate: 149
- Max Heart rate: 181
- Calories: 2210
- Distance: 33.4 miles
- Average Speed: 12.93 mph
- Ascent: 2,675 ft
Filed under: Cycling, Uncategorized, Workout, fitness, fitness over 40, fitness over forty
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