Fitness Over 40

Post by:Phil Sabin

Saturday, May 3rd, 2008 at 8:00 am  |  2 Comments »

 

Walk the dog

Took Murphy for a 2 mile walk.

Workout:

  • Type: Walk
  • Date: 05/03/2008
  • Time: 08:00:00
  • Total Time: 00:32:00.00
  • Distance: 2 miles
  • Average Pace: 16:00/mile

Filed under: Uncategorized, Walking, Workout, fitness, fitness over 40, fitness over forty  |  Digg! this story.  |  Leave a Comment

2 Comments: :

Walk the dog

May 5th, 2008 11:30 pm

katietrigirl25 says:

I am really thrilled with this site! Just thought you should know that this site keeps me motivated every day to train harder, because other people are enduring the same pain, sweat and hardship!!

June 11th, 2008 4:05 am

David says:

Hi,

We have recently launched a {myfitnessequipment | mysportnutrition } choose one which is most appropriate blog/site and we are looking
to spread the word and get in contact with similar websites to ours to
promote relevant blogs and websites.

Please email me at chriss714@gmail.com

Thanks
David

 

May 2008
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My Workouts Year to Date

Distances
Run : 25 miles
Walk: 36 miles
Hours of Activity
 Run : 5.3 - 26.5%
 Walk: 10.2 - 51.1%
 Cardio: 4.5 - 22.4%
  Total:19.9