Fitness Over 40

Post by:Phil Sabin

Tuesday, May 6th, 2008 at 6:13 pm  |  No Comments »

 

Walk with Murphy

Went on a 2 mile walk with the dog.

Workout:

  • Type: Walk
  • Date: 05/06/2008
  • Time: 18:13:52
  • Total Time: 00:30:00.00
  • Distance: 2 miles
  • Average Pace: 15:00/mile

Filed under: Uncategorized, Walking, fitness, fitness over 40, fitness over forty  |  Digg! this story.  |  Leave a Comment

 

May 2008
M T W T F S S
« Apr   Jun »
 1234
567891011
12131415161718
19202122232425
262728293031  

My Workouts Year to Date

Distances
Run : 25 miles
Walk: 36 miles
Hours of Activity
 Run : 5.3 - 26.5%
 Walk: 10.2 - 51.1%
 Cardio: 4.5 - 22.4%
  Total:19.9