Bike from Logboom to Marymoor and back
First time on the bike since the Skagit Classic. I didn’t push it at all. It felt good to be on the bike, and to have weather that actually felt like spring.
Workout:
- Type: Cycle
- Date: 06/21/2008
- Total Time: 1:54:00.00
- Average Heart rate: 138
- Max Heart rate: 164
- Calories: 1424
- Distance: 25.5 miles
- Average Speed: 13.42 mph
- Ascent: 120 ft
Filed under: Cycling, Uncategorized, fitness, fitness over 40, fitness over forty
|
Digg! this story.
|
Leave a Comment
