Spin Bike
Rode for an hour on the spin bike while I watched Harry Potter with my daughter.
Workout:
- Type: Cycle
- Date: 07/09/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty |
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1 Comment: :
Spin Bike
July 10th, 2008 8:35 am
Karl On Sea says:
Did the daughter ride too, or do you have such a smooth pedal stroke that there was no distracting, “whiiir whiiir whiiir whiiir” coming from the bike? I like to think you’ve got the sort of 360-degree power output that would put most pro’s to shame, and leads to near-silent spinning