Fitness Over 40

Post by:Phil Sabin

Friday, January 23rd, 2009 at 6:58 pm  |  No Comments »

 

Volleyball Drills

Worked on Volleyball drills with Natasha

Workout:

  • Type: Other
  • Date: 01/23/2009
  • Time: 18:58:54
  • Total Time: 1:00:00.00
  • Calories: 398

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January 2009
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Marathon du Medoc

Countdown to my 50th Birthday

My Workouts Year to Date

Distances
Run : 43 miles
Walk: 450 miles
Hours of Activity
 Run : 9.1 - 5.3%
 Walk: 152.1 - 88.4%
 Cardio: 10.9 - 6.3%
  Total:172.1