Fitness Over 40

Post by:Phil Sabin

Wednesday, February 4th, 2009 at 12:00 pm  |  No Comments »

 

Volleyball drills with Natasha

Workout:

  • Type: Other
  • Date: 02/04/2009
  • Total Time: 00:30:00.00
  • Calories: 199

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February 2009
M T W T F S S
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Marathon du Medoc

Countdown to my 50th Birthday

My Workouts Year to Date

Distances
Run : 43 miles
Walk: 450 miles
Hours of Activity
 Run : 9.1 - 5.3%
 Walk: 152.1 - 88.4%
 Cardio: 10.9 - 6.3%
  Total:172.1