Spin Bike
Rode for an hour on the spin bike while I watched Harry Potter with my daughter.
Workout:
- Type: Cycle
- Date: 07/09/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 07/06/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 07/02/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 06/25/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 06/23/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 06/17/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 06/12/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Workout:
- Type: Cycle
- Date: 06/09/2008
- Total Time: 1:00:00.00
- Distance: 20 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Alternated between standing and sitting on my spin bike for 45 minutes.
Backside still hurts from the Spring Classic this weekend.
Workout:
- Type: Cycle
- Date: 05/13/2008
- Time: 20:55:23
- Total Time: 00:45:00.00
- Distance: 15 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, fitness, fitness over 40, fitness over forty
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Spin Bike
Did 30 minutes on the spin bike. Stood for about 20 of those minutes.
Workout:
- Type: Cycle
- Date: 04/02/2008
- Total Time: 00:30:00.00
- Distance: 10 miles
- Average Speed: 20 mph
Filed under: Cycling, Spin Bike, Uncategorized, Workout, fitness, fitness over 40, fitness over forty
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